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Group Fitness Training in Miami, FL

Train Together. Push Harder. Grow Stronger.

Elevate Your Performance with Small Group Training

Group fitness training at Rock Fitness is more than a workout—it’s a performance-driven experience led by independent athletic coaches committed to your progress. Whether you’re new to fitness or already grinding solo, small group training offers the perfect balance of structure, community, and flexibility.

Our independent coaches create dynamic sessions designed to challenge, motivate, and transform. You’ll gain strength, stamina, and consistency—all within the high-energy, boutique gym environment that defines The Luxury Grind™.

Tailored Group Training for Every Goal

Each group fitness training session is structured by an independent trainer who brings expert-level programming and on-the-floor accountability. Whether your focus is on fat loss, strength building, or general conditioning, you’ll train in a format designed to build momentum.

What to expect from our group training sessions:

  • Small group training capped for individual attention
  • Elite programming led by certified performance coaches
  • A motivating, no-fluff environment that fuels focus
  • Real results delivered in a group setting

Ready to Join?
Here's How It Works

All group fitness training at Rock Fitness is managed by independent professionals. Interested members are matched directly with the appropriate group coach based on goals and availability. Classes are paid directly to the trainer—Rock Fitness provides the space and performance environment to elevate the experience.

Once you’re placed with a coach, your group training journey begins:

1Submit Your Interest: Let us know you’re interested in group personal training.
2Get Connected: We’ll connect you with one of our trusted trainers.
3Start Training: Join their existing group training program at Rock Fitness Doral or Miramar.
4Become a Member: All participants must hold an active gym membership.

Why Choose Group Fitness Training at Rock Fitness?

  • High-performance gym setting with luxury equipment
  • Structured yet flexible small group training formats
  • Focused coaching in a community-driven atmosphere
  • Access to South Florida’s most elite training space

Whether you’re working toward general fitness or chasing athletic goals, group personal training gives you the tools, structure, and peer energy to keep going.

Train Where the Grind Meets Community

At Rock Fitness, every member has access to powerful training opportunities—solo or together. If you’re looking for group fitness training in Miami, FL that delivers real results in a real gym environment, you’ve found it. Our small group training programs run year-round with rolling availability.

Submit your interest today to join a class and connect with a coach.

  • Doral Location: 8382 NW 56 Street, Doral, FL 33166
  • Call: 786-848-4517
  • Miramar Location: 3352 S University Drive, Miramar, FL 33025
  • Call: 646-300-4440