About Rock Fitness
Elevated Fitness to Maximize Your Potential
At Rock Fitness, we don’t just train bodies—we shape high performers. As a luxury boutique gym in South Florida, our mission is simple: deliver elite-level fitness through personalized attention, exceptional design, and results that speak for themselves.
Founded by Juan Perez, NPC National Competitor, and Caridad Sola, IFBB Pro, Rock Fitness was born from a shared vision—to create a training environment built for serious athletes and driven professionals. This is where precision meets passion and where your grind turns into growth.
Meet the Founders Behind the Grind
Juan Perez is a competitive athlete and certified coach who competed at the national level with the NPC. His disciplined training philosophy and sharp eye for performance make him a driving force behind Rock Fitness’s elite design and standards.
Caridad Sola, a certified IFBB Pro, brings her professional athlete experience and transformation coaching expertise to every aspect of the gym’s design and services. Her approach emphasizes structure, accountability, and world-class results.
Together, they designed and built Rock Fitness to reflect what they know best—precision training, high-performance results, and a gym culture built for the few who expect more.
Where Performance Meets Premium
Rock Fitness stands apart as a true luxury gym, combining cutting-edge methodology with a clean, focused training experience. Our members don’t come to check a box; they come to level up.
What defines Rock Fitness:
- Expert-led personal training with real IFBB Pros
- Thoughtfully curated luxury gym equipment for maximum performance
- Private, distraction-free space to sharpen your focus
- 24/7 member access to our Doral location for true lifestyle integration
- A mission-first approach to fitness, wellness, and personal evolution
We created Rock Fitness to be more than a gym—it’s a high-performance ecosystem for those who expect more.
Tailored for the Serious and the Ready
This boutique gym experience is built around your individual goals. We offer comprehensive training and wellness solutions designed to help you move with purpose, both inside and outside the gym.
Membership and services include:
- Unlimited access to VIP facilities in South Florida
- On-site access to state-of-the-art luxury gym equipment
- Nutritional planning tailored to your regimen
- Recovery services like compression boot therapy and IV drip (available separately)
- Private training sessions with certified professionals and IFBB Pro athletes and certified trainers
Whether pursuing peak physique, optimal health, or next-level performance, Rock Fitness has the tools and expertise to help you reach your summit.
Redefining the Luxury Gym in South Florida
At Rock Fitness, our space is intentional: a luxury boutique gym where training is focused, personalized, and results-driven. Every detail, every machine, and every program is designed for your success.
Your fitness is personal. Your environment should be, too.
Ready to Join the Luxury Grind?
Take the first step by scheduling a private tour and consultation with one of our founders. You’ll get a complete fitness assessment and explore the membership package designed to elevate your journey.
This is Rock Fitness. The most refined gym experience in South Florida—built for those who want more, expect more and train for it.
Rock Your Grind—Anytime, Anywhere
Stay locked in with the ROK FIT app.
Available now on iOS and Android.
